Making Fruity Chia Seed Yogurt – How to Make Chia Seed Yogurt?
Today we have a delicious recipe for you prepared with
the miracle of yogurt that keeps you full and helps burn fat:
fruit chia seed yogurt! It is so practical, delicious and beautiful looking. This is a perfect recipe for those who want to pay attention to their shape as the weather gets better and for those looking for refreshing, relaxing and easy-to-prepare snack flavors. It might be a good idea to benefit from
the miracle of chia , what do you think?
How to Use Chia Seeds?
Chia is an important supplementary food for those who want to stay in shape with the antioxidants it contains and the satiety it provides. Chia, an ancient oil seed, is usually consumed raw. It does not have a very dominant taste. You can add it to salads, yogurt, soups, drinks, just like adding spices, and consume it directly. The most interesting feature of chia seeds is that they take on
a jelly-like consistency when kept in a liquid food. Today, we will add our chia to our homemade yogurt and see what happens. Would you like to try our recipe and share it with your loved ones? Our recipe is quite simple.
Ingredients Needed for Chia Seed Yogurt
[caption id=""attachment_21130"" align=""aligncenter"" width=""552""]
Fruit Chia Yogurt[/caption] We recommend that you make your own yogurt at home. Strain your homemade yogurt in a clean cloth for a few hours. If you prepare the yogurt the night before, it will rest in the fridge overnight and its consistency will settle in the morning. If you know what is in it and what is not and can consume it with peace of mind, let us share with you the ingredients needed for
fruit chia seed yogurt .
Here you go:
Ingredients Required for Fruit Chia Seed Yogurt Recipe:
- 200 grams of strawberries (or any juicy and sweet fruit you prefer)
- 2 cups of homemade strained yoghurt
- 1 tablespoon organic coconut grated
- 3 tablespoons liquid sweetener
- 3 tablespoons organic chia seeds
How to Make Fruity Chia Seed Yogurt?
- Cut the stemmed strawberries into small cubes.
- Mix Greek yogurt with grated coconut and a natural liquid sweetener of your choice.
- Distribute the chia seeds over the bottom of the serving glasses. Cover them with the whipped yogurt mixture.
- After adding the strawberry cubes, leave the dessert in the refrigerator for at least an hour and serve it cold. Share it with your loved ones..
Tips for Chia Seed Yogurt
- 2-3 tablespoons of chia seeds give the effect you see in the photo in 1-2 cups of yogurt. One serving can only keep a person full for so long. As we mentioned at the beginning, the amount of chia seeds you add is very important because the seeds increase in volume as they absorb liquid. Our advice is not to fill your glasses to the brim so that they don't overflow or spill.
What other ingredients can be added to the Fruit Chia Seed Yogurt Recipe?
- We chose strawberries, one of our favorite fruits, but you can also choose another sweet and juicy fruit depending on the season.
- Adding a pinch of Ceylon cinnamon powder to the whipped yogurt mixture can also sweeten this flavor store a little more.
You can check out our Forest Fruit Chia Fruit Roll Wrap Recipe here. You can check out our Cocoa Chia Date Bomb Recipe here. You can check out our Chia Coconut Milk Vegan Milkshake Recipe here. You can check out our Fig Chia Pudding Recipe here. You can check out our previously shared recipes
here . You can follow us
on our Instagram Page for our video recipes and all our posts. If you have different suggestions for our recipe, we are waiting for your nice comments. Wouldn't you like to contribute to this "beauty" reaching even more people by using the social media share buttons below?