Forest Fruit Chia Fruit Roll Wrap Recipe – How to Make Chia Fruit Roll Wrap at Home?
Today we are sharing our
forest fruit chia pestil wrap recipe with you. We prepare our pestil, wrap it and cover it with delicious forest fruits. It is both a nutritious and delicious dessert. Don't underestimate pestil; it is said to facilitate cell renewal, strengthen the immune system, and is a complete
energy source with high vitamin and mineral values! You can also prepare this delicious dish at home and share it with your guests.
[caption id=""attachment_20582"" align=""aligncenter"" width=""421""]
Forest Fruit Chia Fruit Roll Wrap[/caption] Today we will use dates, oranges and apples. Another difference in our roll is that it will also contain
raw cocoa and chia seeds . We will also use our oven to dry our roll. Let's not keep you in suspense any longer and list the necessary ingredients.
Ingredients Required for Homemade Forest Fruit Chia Fruit Roll Wrap:
- 4 tablespoons chia seeds
- 6 dates
- 1 glass of drinking water
- 1 freshly squeezed orange juice
- 1 apple
- 1 handful of raw cashews
- 2 tablespoons organic raw cacao powder
- 1 tablespoon sweetener
- 1 pinch of sea salt
- Forest Fruits (we used blueberry, strawberry, pomegranate, raspberry.)
How to Make Forest Fruit Chia Fruit Roll Wrap?
- Soak the chia seeds in half a glass of drinking water for 30 minutes. If you stir them occasionally, you will prevent the chia seeds from sticking together.
- Meanwhile, chop your apples, dates and cashews very finely.
- Blend all ingredients except chia thoroughly with half a glass of water.
- Add your puffed chia seeds to this mixture and mix in a bowl.
- Let your mixture sit covered in the refrigerator for 30 minutes.
- Spread this mixture very thinly on the baking paper with a spatula.
- Bake in your oven preheated to 180 degrees for at least 50 minutes.
- After removing it from the oven, cut it into the desired size before it cools down.
- Chop the fruits into small pieces, place them inside the fruit roll and roll them up like a wrap. Make a few cuts in between so the fruits can come out.
Tips for Homemade Forest Fruit Chia Fruit Roll Wrap
- The measurements here will yield approximately 4 strips of base, depending on the size.
- Since the drying time may vary in each oven, check the pestil. If it is not sticky and separates from the baking paper, it means the pestil is ready.
What other ingredients can be added to the Forest Fruit Chia Fruit Roll Wrap Recipe?
- Organic Ceylon cinnamon powder
- Organic Ginger Powder
- Ground walnut kernels
- Different fruits