Delicious Spicy Roasted Vegetable Recipe

Here is our spicy vegetable dish recipe in the oven! Cooking habits affect most of the attempts. Many people who are used to fried food believe that the food cooked in the oven will be tasteless. However, most of the food cooked in the oven can be even more delicious than the dishes in the pot. Moreover, when cooked correctly, there is no loss of the beneficial properties of the food. We recommend that you do not pass by without trying this nutritious, delicious, filling and diet-friendly recipe.

Ingredients for Oven-Baked Spicy Vegetable Dish

Here you go:

Ingredients for Baked Vegetables

• Thin pumpkin slices
• Thin slices of Jerusalem artichoke
• Broccoli Grains
• Garlic clove or half
• 2 tablespoons of organic olive oil
• 1 tablespoon organic coconut oil
• 1 teaspoon organic turmeric powder
• 1 teaspoon organic thyme

So how do we make this practical and delicious vegetable dish?

Oven Baked Spicy Vegetable Recipe

• Wash and clean the vegetables.
• Cut all the vegetables into cubes.
• Mix the vegetables thoroughly with the spices and oils in a large bowl or in a bag.
• Spread the entire mixture on a baking sheet, keeping space between each layer.
• Bake in a preheated oven at 180 degrees for 30-35 minutes, keeping an eye on it.

Tips for Spicy Vegetable Recipes:

• The parts of vegetables that are rich in fiber are actually their peels. Therefore, instead of peeling the vegetables while cooking, wash them thoroughly with a brush and then cook and consume them.
• Vegetable dishes, which are very rich in vitamins, do not lose their nutritional value when cooked in the oven with little oil and for the right time.
• Some ovens dry out and harden what they cook. To prevent this, you can put a glass of water in the oven. This way, you can prevent your vegetables from drying out thanks to the steam.
• Since hard vegetables take longer to cook than other vegetables, we recommend that you cut them into thinner and smaller pieces before cooking them.

What other ingredients can be added to the Baked Vegetable Recipe?

• We chose to use pumpkin, Jerusalem artichoke and broccoli in this recipe. There are many different vegetables. You can add potatoes, eggplant, zucchini, carrots and tomatoes, especially depending on the season. In this case, as we mentioned in the tips, we recommend that you pay attention to the cutting of hard vegetables so that they all cook well.
• It is also possible to increase the spices. Organic cumin , organic hot chili powder, organic yellow mustard powder , organic black pepper and organic white pepper will add completely different flavors to your baked vegetables.