Homemade, Non-Alcoholic Drink Recipe: How to Make Chia Fresca

We are sharing many recipes that can be made with chia seeds, which are in the category of “superfood” meaning magnificent food. Puddings, salty pancakes, detox juices… This time, we are here with a very easy drink recipe that has become famous in Mexico: Chia Fresca! Although its name resembles an alcoholic cocktail, it is a very healthy, non-alcoholic, enjoyable drink. If you are looking for a drink recipe that is both healthy and delicious, Chia Fresca will be at the top of your drink recipe list.

Ingredients Needed to Make Chia Fresca

• 1 tablespoon organic chia seeds
• 350ml water
• Juice of half a lemon
• 4-5 slices of lime
• 1-2 bunches of fresh mint

How to Make Non-Alcoholic Cocktail Chia Fresca?

• After washing the fresh mint leaves thoroughly, chop them into small pieces.
• Mix thinly sliced ​​lime, freshly squeezed lemon juice, chia and mint leaves in water.
• After waiting for 15 minutes, you can enjoy this delicious, refreshing and nutritious drink.

What other ingredients can be added to the Chia Fresca Recipe?

• You can also add 3-4 slices of cucumber to this non-alcoholic cocktail, which you can easily prepare at home.
• If you want a more exotic and spicy taste, you can also add organic black pepper and organic powdered ginger to the mixture.
• You can also add a syrup to sweeten the recipe if desired.

Tips for Making Chia Fresca at Home

• You can make a punch for invitations and celebrations by using 250 grams of chia seeds and 10 liters of water.
• Don't forget to serve your delicious drink with plenty of ice.

What is Chia Seed?

Chia seeds, which stand out as a rich foodstuff, are included in daily nutrition by standing out with their antioxidant properties. They grow in Central and Southern Mexico and Guatemala. They are a versatile ingredient that can be easily added to recipes. When the seeds are combined with liquid, a gelatinous film forms around the seed, it has no taste and has many health benefits.