Orange Chia Detox Drink Recipe: How to Make Orange Chia Detox?
Today we are giving you a great energetic recipe: orange chia
detox drink! This is a very practical, easy to drink, nutritious and delicious suggestion. Get your chia seeds and oranges ready, prepare it easily at home, and give it to your children and loved ones. Oranges always have a special place among fresh fruits. Are you ready to combine different mixtures with this fruit, which is a source of vitamin C, and make a delicious drink?
What is a Detox Drink?
Detox is literally used to mean cleansing from harmful substances. Detox drinks are very useful drinks for people who want to get rid of toxins accumulated in the body. People who exercise regularly, drink water, and eat healthy and light foods crown these benefits by consuming detox drinks. It is also a very important advantage that detox drinks can be easily prepared at home and carried anywhere in a glass bottle. The fruits, vegetables and pure drinking water in the detox drink become a very beneficial mixture for metabolism. It is also quite filling, you can even consume it instead of a meal. For the best result, the detox drink
should be made with organic ingredients and should not contain added sugar. Detox does not give a magical result. It supports a healthy nutritional approach.
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Orange Chia Detox Drink Recipe[/caption] It is quite logical to use seasonal fruits when preparing a detox drink. In addition, adding fresh and raw vegetables makes your drink quite nutritious. For example, lemon juice can be considered as a fruit/vegetable juice that balances the flavor of your detox drinks and provides great benefits to the body. In the recipe we will give today, we will be preparing a nutritious bomb by adding chia seeds to our detox drink.
Ingredients Needed for Orange Chia Detox:
- Half a banana
- 1 orange with shaved peel
- 1 teaspoon organic ginger powder
- Half green lemon
- 1 radish
- 1 teaspoon organic chia seeds
- 1 green vegetable leaf (cabbage, chard, etc.)
- A handful of fresh mint
- Half a glass of soda
How to Make Orange Chia Detox Drink?
- Place all ingredients in the blender and blend until smooth like cream.
- Pour your drink into glasses with ice and stir gently. If you have any fresh mint left, garnish with some. Enjoy!
Tips for Orange Chia Detox Drink
- Do not throw away the pulp of the fruits and vegetables you use for your drink; use it in other recipes such as soup or fruit yogurt.
- Make sure your blender or food processor is powerful when making drinks using raw fresh fruits and vegetables.
- If you put the liquid ingredients through the blender first, the solid ingredients will not settle to the bottom.
- You can make your drink with various ingredients. Make sure to choose juicy vegetables instead of solid vegetables that do not have much juice, or if not, support the mixture with juicy fruits.
- Wash your vegetables and fruits very well since you will be using them raw.
- Use tender vegetables so your drink won't taste bitter.
What other ingredients can be added to the Orange Chia Detox Drink Recipe?
It is possible to prepare a variety of detox drinks with different ingredients. If you adjust the balance of vegetables and fruits according to your own taste and do not forget to add lemon juice, you can always make a great detox drink. Create your own mix from our suggestions:
