Homemade Buckwheat, Yeast-Free Fit Pizza Recipe
We have prepared a delicious Buckwheat Fit Pizza Recipe for you… Pizza is a wonderful invention that no one can resist, is generally considered a cheat meal, is ordered a lot to take home, is consumed quickly, and since it is mostly made of dough, it causes a lot of worry that it will make you gain weight. So, do we have to always order pizza, which is a must for parties and celebrations, from outside and regret it later? Not at all. Here is a fit pizza recipe that you can easily make at home and that will not worry you about gaining weight. Don't forget to try this flavor and share our recipe with your friends.Ingredients Required for Homemade Yeast-Free Fit Pizza
[caption id=""attachment_14092"" align=""aligncenter"" width=""500""] 250 gr Organic Psyllium[/caption] Yeast and white flour are used to obtain a classic pizza dough . We will make a very healthy, low-calorie and fit pizza by using flour from healthy grains such as raw buckwheat and oats, and our dough will be yeast-free.For the pizza dough:
- 1/2 cup warm water
- 2 teaspoons psyllium (organic psyllium powder)
- 1/2 teaspoon honey
- 1 egg
- 2 tablespoons of organic olive oil
- 1/2 teaspoon salt
- 1 cup gluten-free raw buckwheat flour
- 3/4 cup gluten-free oat flour
For the sauce:
- 1 tablespoon olive oil
- 1 clove of garlic
- 2 handfuls of spinach
- 3 tablespoons of milk of your choice
- Salt
- Organic black peppercorns
- Cheddar cheese
To decorate:
- Cottage cheese
How to Make Buckwheat Fit Pizza?
- Mix the honey, water, and psyllium.
- Add the egg and olive oil and whisk the mixture.
- Then add salt, buckwheat flour and oat flour and knead.
- Once the kneading process is complete, let the dough rest for 10-15 minutes.
- Roll out the dough on a lightly floured counter and place it on a greased baking tray.
- Sprinkle cheddar cheese, spinach mixture, cottage cheese and cheddar cheese again on top, respectively.
- Bake in a preheated oven at 180 degrees for 20-22 minutes.
Tips for Homemade Buckwheat Pizza Recipe:
- It will be better if the ingredients on the pizza are evenly distributed. The ingredients that give off their water will wet the dough, so be careful.
- The thickness of the dough should also be medium. In this way, the dough, which is well cooked on the inside and fried on the outside, maintains its softness. When spreading it on the tray, do not leave it too thick and make small holes with a fork.
- Cheese should have the right solids ratio and medium extension ratio. Since cheese is the main determinant of pizza taste, if high quality cheeses are selected, the taste of the pizza will also be positively affected.
What other ingredients can be added to the Healthy Homemade Fit Pizza Recipe?
- We gave you a spinach pizza recipe. Pizza is a wonderful food that can be diversified with many different ingredients. Broccoli, mushrooms, peppers, olives, zucchini, corn, basil, any vegetable you can think of will go great with fit pizza.
- You can also choose cheeses such as mozzarella and cheddar, but they will increase the calorie content of your fit pizza.
- After your pizza comes out of the oven, you can add flavor to it by adding spices such as organic hot chili red pepper powder, organic white pepper , organic black pepper .